few years ago I wrote to a friend who had attempted suicide on reunited with life, seeking the beauty found in the little things that gives us life. How do you find the will to live against a natural disaster like an earthquake, a personal disaster, divorce, death of a loved one or lack of work? Living in the little moment. Or in the small space between two times or between two breaths, or between two tears or just after a sigh. It is in that small space that we find all the love and joy.
This afternoon I posted on my facebook and I celebrated by taking a cold tea with two friends the first red rose in my garden has flourished despite the fire ants, drought and inclement the forest. A rose is a reason to celebrate a beautiful evening when the low unbearable cry of the jungle, adormilona us all between 1:00 and 4:00 pm, and my rose in its pot chaired the celebration. I felt like the Little Principesa Antoine de Saint Exupery. Here I share your photo taken with a humble cell, after my beloved Canon decided to retire for some time. The neighbors and I welcome the cool of the evening, life and friendship with a large jug of iced tea without sugar. We celebrated with a baby who ate her cookies and her mother, who struggled to understand our English. We heard something singing in my backyard: it was a frog holding the rain!
My neighbor is recently widowed, has more than sixty years, lives alone in this country and was nearly assaulted last Sunday, when he found a former employee sitting in the classroom, as she awoke from her nap. But I always find reason to celebrate and be happy. Police now spend more for our house. We know better and now we are all more aware of it. She always tries to choose the joy. Choose joy. Some years ago I read a book CHOOSE called JOY (Choisir la Joie "Living with Joy), channeled by Sanaya Roman by a guide called Orin. That book changed my life. But as Orin says, follow the path of joy and create our freedom is a challenge. We always have this compulsion misinterpreted Christianity calls us to blame and secondly, to believe we do not deserve anything (Esencia del Pino). In the morning in the gym saw some women sitting on their exercise bikes. They spent almost an hour to complain and talk bad about their jobs, friends and families (Essence Beech-Intolerance, Willow-Heather-Victim Complaints). For many people this is the normal interaction in conversation. Think they feel liberated after complaints, but on the contrary, negative energies are replenished each other. I would like to put my purple band of "A Complaint Free World" from Pastor Will Bowen http://www.acomplaintfreeworld.org/ and retarlas to see how long they could stay without complaining (the goal is 21 days ... ) but I decided to respect my vacation and freedom to complain, so I returned to my book "Millionaire Mind" by Harv Ekerd http://www.millionairemind.com/, to continue with my program the last few months spent by all means take off all the garbage Latin American poverty that is inherited from the time of the English Conquest. I spend that time reading a good book, connecting with my body and do not even use devices that have a TV in front.
To you I ask you now write a list 20 things that make you happy. In the first three put one into action every day. For there to be balance between giving and receiving happiness, make an action that makes another person happy. Give yourself the freedom to be happy in the little things every day. Do it every day, please find happiness until you make a habit. You can do rather than what I recommended Harv, deposit in a bank to finance my freedom and the other for "entertainment", to deposit small slips of paper with small joys. A very sad day when you can sit and laugh just to read them. I usually do with my pictures of happy times. Choose joy makes us to evolve in a much more smoothly and efficiently. Make better choices, we surround ourselves with people and nice things. So, we are more willing to give the world the best we have to offer.
While the Universe calls us to be kings of creation, to follow the path easier, as we learned in chemical reactions and to choose the path of joy. "Joy is the inner music that you sing during the day." (Orin). I add to that dance all day. Have you ever seen a child that is kept at a constant negative state? No, then look for something to keep it happy. My neighbor was amazed as the son of her friend found scrumptious sugar-free biscuits that she had bought in a store Naturist. Is that a child finds pleasure in making, or simply discarded. You have the freedom and sincerity of just doing what brings you joy. Sometimes joy is committed to learning to say NO (Essence Centaury) to keep our vibration.
This is called the River of 5 colors, Colombia. Its breathtaking beauty, is given largely by algae living at the bottom. Similarly, the joy allows the brightness of our soul has a better expression. Zinia is an essence that connects us with this joy and this inner child. The Boungavillea or fuschia in the System Veranera Chagres has the same function. Rock Rock Water or Water, the Bach system, which is a spring water, we eliminate the rigidities that prevent us from flowing into this joy, when we impose the "can not" eat, have sex, laughing, sleeping, play, rest and want to be a model of perfection. Many times when we deny ourselves this inner child, so "magic" appears in our lives someone with immature or childlike features. Is that the energy of the universe always looks balanced and projected onto others what we do not want to see or do we deny ourselves. 
Gregg Krech tells us how people feel connected to the surrounding environment and interact with profound attention to this environment suffer less from depression or post traumatic stress. See the nature we becomes humble, less narcissistic because we are not the center of the universe (including problems). We see how nature replenishes itself, always survives and find the balance. This morning my people out of a woman in a red Daihatsu almost hits me and my coming in the opposite way, so I decided to give way, but equally, he continued talking on his cell phone. Waiting for the light of observed bridge that his car was struck back despite being again and I said, is impulsive, so I better stay away. A five minute walk, a single cat (Nasua Larica) was hit directly and without mercy as he continued talking on the phone. As we were not really fast, I decided to stop my car I saw the poor animal in front of me convulsing. At that time, you want to be a Piscean not psychic, they rose for my heart all my anguish and the animal. A taxi came two minutes later he stopped to help and saw stunned as animal crawled back to his jungle. Maybe if I had not stopped, the taxi would have rolled again, maybe not. I saw way to the gym (40 min) two more dead animals on the road and two more shocks and entry into the city. I thought of the des attention to multi-task and some human disconnection with Mother Nature, which then complain after. I felt anger and helplessness. I felt humbled by the strength and dignity of the animal. No I saw the slightest desire to commit suicide despite their problems, which were serious.
why Gregg Krech sends us to go for a walk in nature as we can, with attention and dive deep into what we are. Dissolve with Mother Nature, to learn from it. In the afternoon walking with my dog \u200b\u200bLuna before go to my neighbor. Many times I've walked Luna obligation to do his business, tired, lonely, sad or all of these things. But since I came back to listen to Greg on a CD for some time, I went walking with my eyes as a child, as my niece with a magnifying glass. I thanked them for having to walk to Luna. I started walking as I used my younger brother, a boy watching ants or my sister, looking for frogs in the rain. Now listen to Bach on the banks of the forest from a neighbor's house, jazz from another who has lymphoma, I watched my rose blooming my golden rain tree first blossoms and smiled. I forgot all my problems. I decided to return go celebrate with my neighbor my rose bloom.
"Every day I make my heart sing."
"Every day I get happy and happy to do another"
0 comments:
Post a Comment